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Jocko Podcast

Leadership and Discipline
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Now displaying: Page 4
Mar 14, 2018

0:00:00 - Opening

0:00:20 - How to question leadership, and respond to someone questioning your leadership.

0:09:10 - Problems with exhaustion in Jiu Jitsu.

0:20:33 - Steve Jobs was know to be a tyrant of a leader sometimes. Can that work for me, too?

0:33:48 - How to lead people who are older and/or more experienced than you.

0:38:26 - What to do after you've pushed your team too far, and into negative attitudes.

0:49:19 - Does Jiu Jitsu truly relate in a real life fight situation?

1:02:02 - Should you ease into getting in shape? Or go Level 9 hard core?

1:23:44 - Why not to draw hard lines in the sand.

1:29:40 - Should you tell the truth about your bad boss to your boss's boss?

1:44:55 - How to deal with bad luck and not catching a break.

1:48:26 - Support

2:07:47 - Closing Gratitude.

Mar 7, 2018

0:00:00 - Opening

0:06:09 - Rob Jones: A strong path to recovery.

1:02:117 - "I Can't" VS "I Won't", and the 31 Marathons.

1:45:48 - Proofing the Lane for others.

1:50:51 - Closing Thoughts and take-aways.

2:10:02 - Support: JockoStore stuff, Super Krill Oil and Joint Warfare and Discipline Pre-Mission, THE MUSTER 005 in DCOrigin Brand Apparel and Jocko Gi, with Jocko White Tea,  Onnit Fitness stuff, and Psychological Warfare (on iTunes)Extreme Ownership (book), Way of The Warrior Kid 2: Marc's MissionThe Discipline Equals Freedom Field Manual, and Jocko Soap.

2:42:33 - Closing Gratitude.

 

 

 

Feb 28, 2018

0:00:00 - Opening

0:04:21 - Dakota Meyer.

0:11:00 - "Into The Fire", by Dakota Meyer.

0:23:35 - Deployed to Iraq.

0:26:35 - Deployed to Afghanistan.

3:01:54 - Final thoughts and take-aways.

3:12:50 - Support: JockoStore stuff, Super Krill Oil and Joint Warfare and Discipline Pre-Mission, THE MUSTER 005 in DCOrigin Brand Apparel and Jocko Gi, with Jocko White Tea,  Onnit Fitness stuff, and Psychological Warfare (on iTunes)Extreme Ownership (book)The Discipline Equals Freedom Field Manual, and Jocko Soap.

3:40:37 - Closing Gratitude.

Feb 21, 2018

0:00:00 - Opening

0:04:03 - Leif Babin

0:07:20 - How often does Leif Disagree w/ Jocko's commands?

 

0:22:51 - The evolution on Echelon Front.

0:31:01 - How to control rumors and gossip in an organization.

0:37:07 - Benefits of The Muster.

0:51:59 - What would Leif and Jocko have done differently in the past?

0:55:18 - Advice on restarting your life after the military.

0:58:10 - Jocko's most impactful strategy on Leif.

1:04:17 - Las Vegas stuff.

1:11:08 - Daily non-negotiable habits. 

1:17:28 - Thoughts on the policy that the ship's captain takes all the blame.

1:25:00 - Self talk for clear thinking.

1:35:28 - Injury rates in Jiu Jitsu.

1:44:36 - How to promote healing when tragically losing a team member.

1:47:55 - What to do if you Jiu Jitsu coach/instructor is a "know it all"

1:54:29 - Staying focus when having bad days in the field.

1:58:46 - Getting into trouble as a teen (before the military).

2:03:01 - How did the enemy in Ramadi match up against US Special Forces?

2:11:53 - How Does the Navy Prepare you to Lead?

2:20:03 - At What point did The Extreme Ownership Enlightenment Occur?

2:35:32 - Support: JockoStore stuff, Super Krill Oil and Joint Warfare and Discipline Pre-Mission, THE MUSTER 005 in DCOrigin Brand Apparel and Jocko Gi, with Jocko White Tea,  Onnit Fitness stuff, and Psychological Warfare (on iTunes)Extreme Ownership (book)The Discipline Equals Freedom Field Manual, and Jocko Soap.

3:00:03 - Closing Gratitude

Feb 14, 2018

0:00:00 - Opening

0:03:01 - Who is Mike Ritland?  Iowa, swimming, and the Teams.

0:50:46 - Dog handling and training and psychology.

2:33:55 - Closing thoughts and take-aways.

2:36:04 - Support:   JockoStore stuff, Super Krill Oil and Joint Warfare and Discipline Pre-Mission, THE MUSTER 005 in DCOrigin Brand Apparel and Jocko Gi, with Jocko White Tea,  Onnit Fitness stuff, and Psychological Warfare (on iTunes)Extreme Ownership (book)The Discipline Equals Freedom Field Manual, and Jocko Soap.

3:04:56 - Closing Gratitude.

 

Feb 7, 2018

0:00:00 - Opening

0:12:58 - Jordan Peterson.

0:32:36 - Stand up straight and be competent. 

0:52:44 - Being aggressive overcomes fear.

1:05:20 - Extreme Ownership with your wife, boss, and others.

1:26:13 - Importance of Having thick skin.

1:39:04 - Final thoughts and take-aways.

1:42:32 - Support:  JockoStore stuff, Super Krill Oil and Joint Warfare and Discipline Pre-Mission, THE MUSTER 005 in DCOrigin Brand Apparel and Jocko Gi, with Jocko White Tea,  Onnit Fitness stuff, and Psychological Warfare (on iTunes)Extreme Ownership (book)The Discipline Equals Freedom Field Manual, and Jocko Soap.

2:09:01 - Closing Gratitude.

Jan 31, 2018

0:00:00 - Opening

0:10:34 - Jody Mitic.  Dark times and how he got there.

0:33:43 - Jocko's (Limited) Experience with Drinking and Drugs

0:44:10 - The Military. A Crazy Life.

1:52:16 - Support:  JockoStore stuff, Super Krill Oil and Joint Warfare and Discipline Pre-Mission, THE MUSTER 005 in DCOrigin Brand Apparel and Jocko Gi, with Jocko White Tea,  Onnit Fitness stuff, and Psychological Warfare (on iTunes)Extreme Ownership (book)The Discipline Equals Freedom Field Manual, and Jocko Soap.

2:17:37 - Closing Gratitude.

Jan 10, 2018

0:00:00 - Opeing 

0:09:07 - How to stand up to new leadership when you don't like their attitude.

0:21:01 - Clarification on the expression, "If there's a doubt, there is no doubt."

0:26:19 - Should Other martial arts belts carry over in any way to Jiu Jitsu belts?

0:30:50 - How to take ownership of your boss not listening to your feedback.

0:44:54 - Should you take up Jiu Jitsu in Your 40s when You're already well into Other Martial Arts?

1:03:08 - How to implement Extreme Ownership when the blame falls to you anyway (because of your low rank).

1:14:51 - Does Apologizing show weakness?

1:20:01 - Should you stand down if another team member is showing better leadership than you?

1:25:24 - Support: JockoStore stuff, Super Krill Oil and Joint Warfare and Discipline Pre-Mission, THE MUSTER 005 in DCOrigin Brand Apparel and Jocko Gi, with Jocko White Tea,  Onnit Fitness stuff, and Psychological Warfare (on iTunes)Extreme Ownership (book)The Discipline Equals Freedom Field Manual. 

1:49:55 - Closing Gratitude.

Dec 24, 2017

December, 1944.  In the city of Bastogne, Belgium, during the Battle of the Bulge, American soldiers primarily from the 101st Airborne Division, but also from the 969th Artillery Battalion, and Combat Command B of the 10th Armored Division, were surrounded by Germans. 

Dec 13, 2017

0:00:00 - Opening

0:00:18 - How to lead laterally amongst peers were competition is prevalent. 

0:04:47 - Dealing with Jiu Jitsu Schools with low-level training.

0:13:56 - How to improve tact while still being aggressive and assertive.

0:20:16 - Will Jiu Jitsu help with emotional bullying? And how?

0:30:32 - how to deal with bitter team members after you get promoted.

0:36:43 - How to prioritize and execute tasks that pile up quickly.

0:46:27 - How to deal with losing in Jiu Jitsu competition.

0:53:01 - How to still be liked while maintaining discipline and authority.

1:00:25 - How to identify an unclear enemy in life.

1:10:00 - Support: JockoStore stuff, Super Krill Oil and Joint WarfareOrigin Brand Apparel and Jocko Gi, with Jocko White Tea,  Onnit Fitness stuff, and Psychological Warfare (on iTunes)Extreme Ownership (book)The Discipline Equals Freedom Field Manual. 

1:27:49 - Closing gratitude. 

Nov 27, 2017

0:00:00 -  Opening

0:00:14 - Should you ever use ultimatums?

0:06:27 - How to Let go of resentment from High school and the past.

0:17:02 - Is it okay to have a brown belt Jiu jitsu instructor?

0:24:02 - Dealing with team members only in it for them self.

0:34:52 - How to avoid having Extreme Ownership taken for weakness.

0:47:38 - How can Discipline be a weakness?

1:23:46 - How would "young Jocko" perform under "Commander Willink"?

1:30:34 - Advice for your younger self.

1:36:48 - Advice from the Tribe of Mentors.

1:53:29 - Support: JockoStore stuff, Super Krill Oil and Joint WarfareOrigin Brand Apparel and Jocko Gi, with Jocko White Tea,  Onnit Fitness stuff, and Psychological Warfare (on iTunes)Extreme Ownership (book)The Discipline Equals Freedom Field Manual. 

2:19:29 - Closing Gratitude.

Nov 8, 2017

0:00:00 - Opening

0:00:13 - Is Important Paperwork Important?

0:10:59 - As a strong leader, is asking for help okay?

0:15:19 - How to deal with incorrect feedback.

0:26:17 - Taking Ownership VS Being The 'Easy Button'

0:30:11 - Should you appear passionate about your job?

0:41:04 - How to be disciplined when you come from an undisciplined background.

0:57:44 - People will mock you if you take leadership seriously in THIS way.

1:10:44 - Important tips to lead a team of volunteers.

1:15:51 - Should you continue training Jiu Jitsu if you hate it?

1:30:00 - How to maintain a good personal schedule with an unpredictable work schedule.

1:33:03 - A letter from a Trooper that we all can learn from.  

1:38:35 - Closing Thoughts.

1:40:34 - Support: JockoStore stuff, Super Krill Oil and Joint WarfareOrigin Brand Apparel, with Jocko White Tea,  Onnit Fitness stuff, and Psychological Warfare (on iTunes)Extreme Ownership (book)The Discipline Equals Freedom Field Manual. 

2:04:07 - Closing Gratitude. 

Nov 1, 2017

0:00:00 - Opening

0:21:27 - Who becomes evil?  And Why?

0:31:59 - Taking ultimate responsibility.  

0:41:43 - Dangerous but disciplined.

0:59:40 - Discipline and kids psychology.

1:05:08 - How to be successful.  Breaking the loop.

2:04:42 - Self Authoring.

2:34:36 - Determining personality traits.

2:53:35 - The rise of Jordan Peterson.

3:00:29 - Using praise and rewards carefully.  Participation trophies?

3:13:25 - Support JockoStore stuff, Super Krill Oil and Joint WarfareOrigin Brand Apparel, with Jocko White Tea and Psychological Warfare (on iTunes)Extreme Ownership (book)The Discipline Equals Freedom Field Manual. 

3:41:39 - Closing Gratitude. 

 

Oct 25, 2017

0:00:00 - Opening.

0:07:06 - "The Diary of a Napoleonic Foot Soldier", Jakob Walter.

1:02:02 - Final Thoughts and Take-Aways.

1:18:09 - Support JockoStore stuff, Origin Brand Apparel, with Jocko White Tea and Psychological Warfare (on iTunes)Extreme Ownership (book)The Discipline Equals Freedom Field Manual. 

1:47:35 - Closing Gratitude.

Oct 18, 2017

0:00:00 - Opening

0:00:34 - How to introduce "Extreme Ownership" to a failing boss.

0:07:13 - Respecting people who don't have discipline.

0:16:35 - How to get a team member to pull their weight if they become complacent. 

0:24:23 - As a Teacher, how do you effectively demonstrate extreme ownership with students?

0:50:05 - When you experience darkness on the job, how to deal with your spouse and be supportive when dealing with their trivial problems compared to your serious ones.

1:00:53 - As a leader: Calling out poor performance VS Extreme Ownership.

1:08:12 - Is it normal to get bruises, cuts, and scrapes from Jiu Jitsu from training partners going rough?

1:34:53 - How to get "noticed" to be selected to be put into a leadership position.

1:40:44 - Can you be weak and strong at the same time?

1:43:53 - Support JockoStore stuff, Origin Brand Apparel, with Jocko White Tea and Psychological Warfare (on iTunes)Extreme Ownership (book)The Discipline Equals Freedom Field Manual. 

2:04:56 - Closing Gratitude

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