260: Fighting, Fitness, and Binary Decision Making. The Path of Discipline Leads to Actual Freedom. DEF Field Manual MK1-MOD1

0:00:00 - Opening

0:20:16 - The Discipline Equals Freedom Field Manual MK1-MOD1

1:57:06 - Final thoughts and take-aways.

2:06:40 - How to stay on THE PATH.

2:24:26 - Closing Gratitude.