0:00:00 - Opening
0:10:34 - Jody Mitic. Dark times and how he got there.
0:33:43 - Jocko's (Limited) Experience with Drinking and Drugs
0:44:10 - The Military. A Crazy Life.
1:52:16 - Support: JockoStore stuff, Super Krill Oil and Joint Warfare and Discipline Pre-Mission, THE MUSTER 005 in DC. Origin Brand Apparel and Jocko Gi, with Jocko White Tea, Onnit Fitness stuff, and Psychological Warfare (on iTunes). Extreme Ownership (book), The Discipline Equals Freedom Field Manual, and Jocko Soap.
2:17:37 - Closing Gratitude.
0:00:00 - Opening
0:14:23 - "Reveries on The Art of War", by Maurice De Saxe.
2:25:02 - Final thoughts and take-aways.
2:27:12 - Support: JockoStore stuff, Super Krill Oil and Joint Warfare and Discipline Pre-Mission, THE MUSTER 005 in DC. Origin Brand Apparel and Jocko Gi, with Jocko White Tea, Onnit Fitness stuff, and Psychological Warfare (on iTunes). Extreme Ownership (book), The Discipline Equals Freedom Field Manual, and Jocko Soap.
3:00:39 - Closing Gratitude.
0:00:00 - Opening
0:14:55 - "Stalingrad Memories of Hell"
2:07:18 - Final Thoughts and Take-Aways
2:21:42 - Support: JockoStore stuff, Super Krill Oil and Joint Warfare and Discipline Pre-Mission, THE MUSTER 005 in DC. Origin Brand Apparel and Jocko Gi, with Jocko White Tea, Onnit Fitness stuff, and Psychological Warfare (on iTunes). Extreme Ownership (book), The Discipline Equals Freedom Field Manual.
2:41:22 - Closing Gratitude.
0:00:00 - Opeing
0:09:07 - How to stand up to new leadership when you don't like their attitude.
0:21:01 - Clarification on the expression, "If there's a doubt, there is no doubt."
0:26:19 - Should Other martial arts belts carry over in any way to Jiu Jitsu belts?
0:30:50 - How to take ownership of your boss not listening to your feedback.
0:44:54 - Should you take up Jiu Jitsu in Your 40s when You're already well into Other Martial Arts?
1:03:08 - How to implement Extreme Ownership when the blame falls to you anyway (because of your low rank).
1:14:51 - Does Apologizing show weakness?
1:20:01 - Should you stand down if another team member is showing better leadership than you?
1:25:24 - Support: JockoStore stuff, Super Krill Oil and Joint Warfare and Discipline Pre-Mission, THE MUSTER 005 in DC. Origin Brand Apparel and Jocko Gi, with Jocko White Tea, Onnit Fitness stuff, and Psychological Warfare (on iTunes). Extreme Ownership (book), The Discipline Equals Freedom Field Manual.
1:49:55 - Closing Gratitude.
0:00:00 - Opening
0:06:45 - "Hal Moore on Leadership: Winning When Outgunned and Outmanned."
1:41:42 - Final Thoughts and Take-Aways.
1:43:00 - Support: JockoStore stuff, Super Krill Oil and Joint Warfare and Discipline Pre-Mission, Origin Brand Apparel and Jocko Gi, with Jocko White Tea, Onnit Fitness stuff, and Psychological Warfare (on iTunes). Extreme Ownership (book), The Discipline Equals Freedom Field Manual.
2:12:44 - Closing Gratitude.