0:00:00 - Opening: Last moments before a plane crash on Sept 11th. Excerpt from "The 11th Day", by Anthony Summers and Robbyn Swan.
0:19:48 - "Mind Over Muscle: Writings From The Founder of Judo", by Jigoro Kano.
2:12:30 - Final Thoughts and Take-Aways.
2:25:18 - Support: JockoStore stuff, Super Krill Oil and Joint Warfare and Discipline Pre-Mission, THE MUSTER 005 in DC. Origin Brand Apparel and Jocko Gi, with Jocko White Tea, Onnit Fitness stuff, and Psychological Warfare (on iTunes). Extreme Ownership (book), Way of The Warrior Kid 2: Marc's Mission, The Discipline Equals Freedom Field Manual, and Jocko Soap.
2:57:56 - Closing Gratitude.
0:00:00 - Opening
0:03:25 - Dan Crenshaw
0:26:06 - Getting Hit with an IED.
0:44:06 - The next mission: Politics.
1:04:38 - Support: JockoStore stuff, Super Krill Oil and Joint Warfare and Discipline Pre-Mission, THE MUSTER 005 in DC. Origin Brand Apparel and Jocko Gi, with Jocko White Tea, Onnit Fitness stuff, and Psychological Warfare (on iTunes). Extreme Ownership (book), Way of The Warrior Kid 2: Marc's Mission, The Discipline Equals Freedom Field Manual, and Jocko Soap.
1:51:50 - Closing Gratitude.
0:00:00 - Opening
0:00:20 - How to question leadership, and respond to someone questioning your leadership.
0:09:10 - Problems with exhaustion in Jiu Jitsu.
0:20:33 - Steve Jobs was know to be a tyrant of a leader sometimes. Can that work for me, too?
0:33:48 - How to lead people who are older and/or more experienced than you.
0:38:26 - What to do after you've pushed your team too far, and into negative attitudes.
0:49:19 - Does Jiu Jitsu truly relate in a real life fight situation?
1:02:02 - Should you ease into getting in shape? Or go Level 9 hard core?
1:23:44 - Why not to draw hard lines in the sand.
1:29:40 - Should you tell the truth about your bad boss to your boss's boss?
1:44:55 - How to deal with bad luck and not catching a break.
1:48:26 - Support
2:07:47 - Closing Gratitude.
0:00:00 - Opening
0:06:09 - Rob Jones: A strong path to recovery.
1:02:117 - "I Can't" VS "I Won't", and the 31 Marathons.
1:45:48 - Proofing the Lane for others.
1:50:51 - Closing Thoughts and take-aways.
2:10:02 - Support: JockoStore stuff, Super Krill Oil and Joint Warfare and Discipline Pre-Mission, THE MUSTER 005 in DC. Origin Brand Apparel and Jocko Gi, with Jocko White Tea, Onnit Fitness stuff, and Psychological Warfare (on iTunes). Extreme Ownership (book), Way of The Warrior Kid 2: Marc's Mission, The Discipline Equals Freedom Field Manual, and Jocko Soap.
2:42:33 - Closing Gratitude.